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Ariel Gonzalez
Feb 154 min read
Fighting with Fatigue? Unraveling the Mysteries of Fatigue: Insights from Chinese Medicine
Fatigue is a common complaint that affects people of all ages and lifestyles. While modern medicine often attributes fatigue to physical...
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Ariel Gonzalez
Sep 18, 20232 min read
Spring Time Eating Guide from a Chinese Medicine Perspective
Traditional Chinese Medicine (TCM) emphasizes the importance of harmonizing our bodies with the changing seasons. Spring, a season of...
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Ariel Gonzalez
Jul 17, 20233 min read
Chinese Medicine and the Seasons: How to Thrive in the Cold Weather
Each season brings its own unique characteristics and challenges, and understanding how to adapt our lifestyles accordingly can help us...
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