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Ariel Gonzalez
Aug 64 min read
Traditional Chinese Medicine Perspective on the Detrimental Effects of Excessive Cold or Raw Foods
In Traditional Chinese Medicine (TCM), the belief that the body's internal balance is crucial for maintaining optimal health is deeply...
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Ariel Gonzalez
Sep 18, 20232 min read
Spring Time Eating Guide from a Chinese Medicine Perspective
Traditional Chinese Medicine (TCM) emphasizes the importance of harmonizing our bodies with the changing seasons. Spring, a season of...
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Ariel Gonzalez
Aug 21, 20233 min read
Battling to Beat your Belly Bloat? Abdominal bloating from a Chinese Medicine Perspective
Abdominal bloating and distension is a common condition that can cause discomfort and pain. It occurs when the gastrointestinal tract is...
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